Are you wondering how to start an exercise or fitness program? 
Do you find your energy level is low?
Are you recovering from an injury or accident?


These are the types of cases Kinesiologists are qualified to deal with. 

What is Kinesiology?
Kinesiology is the science of human movement. It focuses on how the body functions and moves. A kinesiological approach applies the latest evidenced based medicine principles to preserve and enhance human movement in all settings and populations.

What exactly can a Kinesiologist do for you?
A Kinesiologist is qualified to assess movement, performance and function.

Once these areas have been assessed a Kinesiologist can prescribe exercises to rehabilitate, prevent and manage conditions and disorders.

Their goal is to rehabilitate, maintain, or enhance movement, performance and function, in the areas of sport, recreation, work, exercise, and activities of daily living.

Why Choose a Kinesiologist?
Hiring a Certified Kinesiologist provides you with a guarantee. This guarantee includes  a level of academic competency and a professional standard of care. Certified Kinesiologist status is awarded to Kinesiologists who have completed accredited university curriculums including anatomy, biomechanics, physiology and psychomotor behaviour. All Certified Kinesiologists are subject to the Ontario Kinesiology Association Standards and Ethics Policy. Certified Kinesiologist status entitles the Kinesiologist to obtain errors and omissions insurance and participate in other benefits of membership.

The above text has been taken from the OKA website at www.oka.on.ca please refer here for more information regarding Kinesiology

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